I think I would eat anything if you put it in a tortilla and cover it in enchilada sauce and cheese. Tonight it was cheese and zucchini.
Tuesday is my rest day. No running. Even if it’s sunny and in the mid-70s and there’s a trail right outside my office. Rest days are important for recovery. But I was so tempted. Instead I’ve promised myself an after work trail run on Thursday.
Instead my day started with an early morning gym session. Legs and core mostly. And then after work some PT, icing and foam rolling. Oh yeah I know how to have a good time!
The gym at 6 AM is always full of the same people. The older guy in his old sweats. The chick whose legs I would kill for. The two college girls working out together (synchronized weight lifting this morning). The older lady attacking the elliptical like she wants to break it. And the two gym bros – still can’t work out if they are just gym buddies or if they are a couple. It’s kind of reassuring to see my gym family!
April mileage: 29.25 miles/47.1 KM
ATWRBR mileage: 151.15 miles/243.3 KM